Australia Culture Shock

It can take time to adjust, as when you’re going to move to any place, and moving to Australia to study, this new country you might at first feel tens of emotions all at once, but is normal here’s some stuff you can do to stay on the positive side:

• Try talking to others who have been through a similar experience as they may have valuable insights.
• Go out there and make new friends, be yourself and people will naturally gravitate.
• Keep a journal, it can help you gain perspective on the feelings you are experiencing as your time in Australia continues.
• Stay occupied and keep you mind and body active by filling your spare time, with playing sports or taking up a hobby.
• Spend time with other students from other countries and Australia.
• Stay in touch with your family and friends back home, they can be an outlet to how you feel.
• Your international student advisor or counselor at your institution is available to discuss any issues you may have and is there to assist.
• Remember that just as you are learning about Australian culture you can also learn more about your own or teach people about yours.   
• As your time continues it will get easier to adjust, you will become more familiar and comfortable with the culture and the day to day life.  Australians are approachable, friendly and helpful and will be happy to answer any questions.